Whether you are stressed, dehydrated, ate an ice-cream way too quickly or are a chronic sufferer, it’s safe to say we've all experienced a headache or two in our day.…

Have you ever had an injury and wondered whether you should be applying heat or ice? Unfortunately this is a contentious topic with the answer not being so simple. Both…

Every October 12th marks World Arthritis Day, a campaign to raise awareness for people with rheumatic and musculoskeletal conditions across the globe. There are many forms of arthritis, each with…

Where did you study, and what did you do your Masters degree on? I completed my Osteopathic training at Leeds Beckett University in the UK. My studies involved an integrated…

We regularly get asked the question, “Why osteopathy?”. Why not go to see a physio or a massage therapist? The most important thing to point out here is that we…

Walking would appear to anyone as being a simple action carried out by many people, every second of every day across the globe. For the average Joe, walking is simple.…